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Library Chef: Meditation Basics with Melissa (Virtual Class)

Learn beginner-friendly meditation techniques to reduce stress, improve focus, and cultivate calm in daily life.

This is a free virtual class available to Cumberland Library cardholders on the Library Chef platform. Classes can be viewed live or on demand any time after they premiere.

Sign up for Library Chef here! (Cumberland Library Card Required)

Date:
Wednesday, August 19, 2026
Time:
7:00 PM - 7:30 PM
Time Zone:
Eastern Time - US & Canada (change)
Categories:
  Adults  

Event Organizer

Reference Department

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